2 Year Anniversary… Looking Back, Looking Forward!

It’s my 2 year anniversary! Wow, how the business has grown and developed over the last 12 months! Here’s a little break down of what went on and a sneak peak of what’s to come… April – June 2017 I trained to Level 3 Mat Pilates with HFE. Pain and weakness...

One Year In Business – Looking Back, Looking Ahead

WOW! I’m celebrating my one year anniversary in business. What an incredible year! I’ve learned so much and developed personally as well as in business! This post is about “looking back” at what I’ve learned and achieved over the year,...
Stress, Posture, and Sports Massage

Stress, Posture, and Sports Massage

Here’s a video of my talk outside the Reset Sports Massage clinic at SMart Fitness Studio, Banbury. I presented on the relationship between stress, breathing patterns, and posture and how soft tissue therapy can help. The pictures either side of the video show...