One Year In Business – Looking Back, Looking Ahead

WOW! I’m celebrating my one year anniversary in business. What an incredible year! I’ve learned so much and developed personally as well as in business! This post is about “looking back” at what I’ve learned and achieved over the year,...
Stress, Posture, and Sports Massage

Stress, Posture, and Sports Massage

Here’s a video of my talk outside the Reset Sports Massage clinic at SMart Fitness Studio, Banbury. I presented on the┬árelationship between stress, breathing patterns, and posture and how soft tissue therapy can help. The pictures either side of the video show...