Introducing….

Introducing….

Hello and welcome to the new section of my blog 'For Therapists'. I'm really excited to introduce this new part of the website! Here I will be talking all things soft tissue therapy and small business. As the title suggests the blog is written BY therapists FOR...

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A Perspective on Obesity

A Perspective on Obesity

Many of my clients enjoy having a conversation during their sports massage treatments, and often we talk about a variety of health influences. Diet and nutrition is an area that commonly comes up. This post aims to discuss an interesting perspective on human...

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The Great North Swim!

The Great North Swim!

Whilst I was working with a client in my Banbury clinic, she told me all about her experience of the Great North Swim. After she finished talking she said "I would recommend it to anybody, you could do it!" Her comment simmered on my mind for a day or two and I...

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Why Prescription Orthotics?

Why Prescription Orthotics?

I have recently begun working in partnership with Foothealth UK to provide bespoke orthotics. This post aims to describe why a bespoke orthotic is a better choice than standard "off the shelf" versions. Every Body Is Unique Every now and again during a sports...

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It’s All In Your Head

It’s All In Your Head

"It's all in your head"... Every therapist knows never to say this because it sounds kind of insensitive and dismissive. But hear me out! An understanding of the role of your brain in pain can be really helpful in becoming pain free... A friend with chronic pain...

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Men’s Health Movember

Men’s Health Movember

I am a feminist, which for me means that I strongly believe in equality between the sexes. November is Men's Health Awareness month, commonly known as Movember. My feminist beliefs and Men's Health are linked as there are some inequalities between men and women's...

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