Oxford Half Marathon Sports Massage

Who’s brave enough to run the Vitality Oxford Half Marathon this Sunday? Book in for a recovery sports massage on Monday 10th October and bring your race number and medal for a £5 discount 🙂 resetsportsmassage@btinternet.com or 07858107595 to book! *This offer...

Sports Massage For Pain Management

It’s been busy at Reset recently, but I’ve finally finished catching up on The Doctor Who Gave Up Drugs.   I found the documentary very thought provoking as it highlighted the tendency in our society to look for a quick fix that requires the least possible...

Strength, Mobility, and Sports Massage

% In a study of 213 strongman athletes, 82% reported injury over the course of a year. Lower Back Injury 24% Shoulder Injury 21% Bicep Injury 11% Knee Injury 11% Type of injuries the strongman athletes most commonly reported. (Winwood, PW. (2014), Retrospective injury...
Stress, Posture, and Sports Massage

Stress, Posture, and Sports Massage

Here’s a video of my talk outside the Reset Sports Massage clinic at SMart Fitness Studio, Banbury. I presented on the relationship between stress, breathing patterns, and posture and how soft tissue therapy can help. The pictures either side of the video show...

Plantar Fasciitis – A Heel Pain

I recently posted a testimonial on my social media about a client who suffered from persistent foot pain each morning. After regular massage at the Reset Sports Massage clinic in Elite Performance Gym, Banbury, he no longer experienced morning heel pain. His problem...

Sharing Is Caring

Enjoyed your session with Reset? Share the love with a friend or family member! It’s easy peasy… Pick up a refer a friend card from your therapist. Fill in some contact details for yourself and your friend and leave it with your therapist. Once your...
Prehab For Resilient Bodies!

Prehab For Resilient Bodies!

When we were children we all used to chat about what our superpower would be… superspeed! Invisibility! X-ray vision! INVINCIBILITY! Wouldn’t it be amazing for your body to be free of threat from damage, pain, and injury? Unfortunately we can’t promise that, but there...
How Often Should I Have a Sports Massage?

How Often Should I Have a Sports Massage?

At the end of a massage people often ask me “when should I come back?” Receiving sports massage once every week should produce huge benefits. This may not be realistic for some athletes, yet less regular massage (every 4 weeks) can still bring about great results....

Celebrating Rio 2016 with The Athlete Package

To celebrate Rio 2016 Reset is introducing The Athlete Package! 4 x 30 minute massage therapy sessions for £105. This is a total saving of £15 on sessions booked individually! PERFECT FOR: – Regular maintenance massage to aid a speedy recovery from training and...