Christmas Offer!

Ho Ho Ho, Christmas is coming! Not sure what to ask for this Christmas? Got an active friend to buy for? Or just want to treat yourself? I have the solution for you! Reset Sports Massage offers a block of 4 half hour soft tissue therapy sessions for £105. This is a...

Reduce Your Risk Of Overuse Injuries

I recently posted on social media about how I was using the FITT protocol to ease me back into running. This stirred interest in some of my clients, who wanted to learn more during their sports massage treatments. Here you can read about the FITT protocol and how it...

Oxford Half Marathon Sports Massage

Who’s brave enough to run the Vitality Oxford Half Marathon this Sunday? Book in for a recovery sports massage on Monday 10th October and bring your race number and medal for a £5 discount 🙂 resetsportsmassage@btinternet.com or 07858107595 to book! *This offer...

Sports Massage For Pain Management

It’s been busy at Reset recently, but I’ve finally finished catching up on The Doctor Who Gave Up Drugs.   I found the documentary very thought provoking as it highlighted the tendency in our society to look for a quick fix that requires the least possible...

Strength, Mobility, and Sports Massage

% In a study of 213 strongman athletes, 82% reported injury over the course of a year. Lower Back Injury 24% Shoulder Injury 21% Bicep Injury 11% Knee Injury 11% Type of injuries the strongman athletes most commonly reported. (Winwood, PW. (2014), Retrospective injury...
Stress, Posture, and Sports Massage

Stress, Posture, and Sports Massage

Here’s a video of my talk outside the Reset Sports Massage clinic at SMart Fitness Studio, Banbury. I presented on the relationship between stress, breathing patterns, and posture and how soft tissue therapy can help. The pictures either side of the video show...

Plantar Fasciitis – A Heel Pain

I recently posted a testimonial on my social media about a client who suffered from persistent foot pain each morning. After regular massage at the Reset Sports Massage clinic in Elite Performance Gym, Banbury, he no longer experienced morning heel pain. His problem...

Sharing Is Caring

Enjoyed your session with Reset? Share the love with a friend or family member! It’s easy peasy… Pick up a refer a friend card from your therapist. Fill in some contact details for yourself and your friend and leave it with your therapist. Once your...
Prehab For Resilient Bodies!

Prehab For Resilient Bodies!

When we were children we all used to chat about what our superpower would be… superspeed! Invisibility! X-ray vision! INVINCIBILITY! Wouldn’t it be amazing for your body to be free of threat from damage, pain, and injury? Unfortunately we can’t promise that, but there...