John’s Marathon Dream

I’m so excited to share this motivational post with you today! Runner John talks about his experience of the London Marathon and why he went on to do¬†another marathon just a week later. John’s years of running experience show in his blog and he shares some...

Exercise In The Past, Present, and Future

This is my beautiful Granna! Granna is my mum’s mum and you wouldn’t believe that she’s 92! When I first told Granna that I had started instructing Pilates classes she said “like keep fit?” She wasn’t familiar with Pilates, which...

Waterpolo and Resistance Band Exercises

If you follow Reset Sports Massage on Facebook or Instagram, you may know that I enjoy playing waterpolo. I currently train and swim in Witney and Banbury. My friend, Lewis, coaches The University of Stirling Ladies’ team. He¬†recently got in touch to ask me to...