Stress, Injury, and Common Worries

If you’ve been in the clinic over the past 3 days you may know that I’m suffering from bursitis in my shoulder. A bursa is an ‘anatomical whoopee cushion’ that sits within some joints and prevents friction between structures. The suffix -itis...

Patella Dislocation Sports Massage Case Study

I would like to share a sports massage and remedial exercise case study from my clinic in Brackley. My client, Neil, had a nasty injury during a football match in which we suspect his patella (knee cap) briefly dislocated to the outside of his knee as he attempted to...

Plantar Fasciitis – A Heel Pain

I recently posted a testimonial on my social media about a client who suffered from persistent foot pain each morning. After regular massage at the Reset Sports Massage clinic in Elite Performance Gym, Banbury, he no longer experienced morning heel pain. His problem...

Sharing Is Caring

Enjoyed your session with Reset? Share the love with a friend or family member! It’s easy peasy… Pick up a refer a friend card from your therapist. Fill in some contact details for yourself and your friend and leave it with your therapist. Once your...
Prehab For Resilient Bodies!

Prehab For Resilient Bodies!

When we were children we all used to chat about what our superpower would be… superspeed! Invisibility! X-ray vision! INVINCIBILITY! Wouldn’t it be amazing for your body to be free of threat from damage, pain, and injury? Unfortunately we can’t promise that, but there...