COVID-19 INFORMATION

We are pleased to announce that some of our treatments are able to resume, including 60-minute sports massage / soft tissue therapy and initial consultations, and 1:1 Private Pilates. We ask that you wear observe government guidelines regarding face coverings, hand washing, and social distancing at your appointments. You can read about how we are managing coronavirus here.

Soft Tissue Therapy

Many therapists are shying away from the title sports massage therapist as this suggests that sports massage is only for the sporty… NOT TRUE!

At Reset Sports Massage we work with clients from a range of diverse backgrounds to fulfil their health and wellbeing potential. Whether your goal is to get active with the grandkids, smash a sporting PB, or simply destress after work we can help!

Soft Tissue Therapy includes

  • Deep tissue massage
  • Application of heat and/or ice
  • Connective tissue techniques
  • Remedial exercise
  • Assisted stretching
  • Neuromuscular techniques
  • Education
My consultant said that if I didn’t improve my mobility by the next time I saw him he would give me another injection and I didn’t want that. So I had a couple of sessions with you, did my exercises and then went into his office swinging my arm around!
S. Lewis

Tailored

We understand that every body is different so we use a variety of assessment techniques to personalise your treatment.

Comfortable

Whilst discomfort is inevitable when dealing with injuries, we believe that too much pain is counteractive during a massage. We communicate with our clients to ensure that the techniques and pressure we use are appropriate.

Informative

We believe that you can recover better when you understand what is happening in your body. We do our best to explain what we are doing and why.

Professional

We take deep pride in every aspect of our professionalism from client confidentiality and data protection to systems management. We aim to provide treatments that run smoothly and leave you feeling happy and relaxed.
Continue scrolling to read about our treatment options.
Reset Sports and Remedial Massage
Reset Initial Consultation (60 mins) - £50
Whether you are seeking help for aches and pains, posture relief, or recovery from exercise this is the option for your first treatment. This session comprises of 15 minutes of consultation and assessment followed by 45 minutes of treatment. During this session you and your therapist will discuss your needs. If appropriate you will receive a complementary remedial exercise plan shortly after your appointment.
Reset Sports Massage Follow Up (60 mins) - £50
Reset Sports Massage Follow Up (45 mins) - £45
Reset Speciality Treatments (60 mins) - £60
Reset Digestive Health Massage
Reset Respiratory Health Massage
This treatment is tailored for those who suffer from symptoms of poor digestion such as bloating, constipation, acid reflux, and cramps. You can read more about this treatment here.
This treatment is suitable for those with conditions that affect the respiratory system, such as asthma and anxiety. It can also benefit shallow breathers and athletes who take part in cardiovascular training.