Jul 23, 2019 | For Therapists, News
At the weekend I taught at the Oxford School of Sports Massage. I was teaching a keen and engaged group of students, working towards their Level 5 Diploma in Soft Tissue Therapy. The students were early on in their course and preparing for their first of 3 practical...
May 30, 2019 | News, Stretching Spotlight
I’m so excited to share this motivational post with you today! Runner John talks about his experience of the London Marathon and why he went on to do another marathon just a week later. John’s years of running experience show in his blog and he shares some...
Jan 1, 2019 | For Therapists
My previous post discussed how I like to reflect and plan at the start of a new year. In the post I mentioned using a SWOT analysis to create SMART goals. This post aims to discuss what these models are and how they can help health and wellbeing practitioners. SWOTA...
Jan 1, 2019 | For Therapists
Happy New Year! It’s the start of a new year, which for many of us is a time for both looking backwards and looking ahead. This post aims to look at a few of the planning and reflecting activities I do around the start of a new year. Looking BackAs Brits, we...
