Oct 2, 2017 | News, Stretching Spotlight
If you follow Reset Sports Massage on Facebook or Instagram, you may know that I enjoy playing waterpolo. I currently train and swim in Witney and Banbury. My friend, Lewis, coaches The University of Stirling Ladies’ team. He recently got in touch to ask me to...
Feb 14, 2017 | News, Stretching Spotlight
If you have had a treatment with Reset Sports Massage, you will know that one of the first things I do with a new client is a postural assessment. Posture is: The passive positioning of our bodies against gravity. A reflection of a lifetime of habits and...
Aug 10, 2016 | FAQs, News
At the end of a massage people often ask me “when should I come back?” Receiving sports massage once every week should produce huge benefits. This may not be realistic for some athletes, yet less regular massage (every 4 weeks) can still bring about great results....
